Infertility doesn’t just live in the body — it settles into your thoughts, your relationships, your identity. It can turn ordinary moments into landmines: a baby shower invite, a casual question at a family dinner, a silent drive home after another disappointing cycle.

You may find yourself stuck between hope and heartbreak, grief and guilt. Maybe you’re feeling disconnected from your partner, from your body, from the version of your life you thought you’d have by now.

This is the emotional terrain of infertility — and you don’t have to walk it alone.

As a therapist who specializes in infertility and who knows this road both professionally and personally, I create space for all the messy, complicated feelings that come with trying to build a family. Whether you're navigating IVF, considering third-party reproduction, healing from loss, or managing the emotional toll of "unexplained" diagnoses, therapy can help you reclaim your voice, your relationships, and your peace.

This page gathers all of the ways I support individuals and couples through infertility, from therapy services to blog resources. Take a breath. Let’s begin where you are.

Finding Support with Infertility

  • Calm waterfront with text overlay: “Remember to reconnect with your partner during infertility... at the end of all this, you want a family, not just a baby.”

    Therapy for Individuals and Couples

    Infertility can test every part of you — your self-worth, your relationship, your resilience. Whether you're moving through this as an individual or a couple, therapy offers a grounding space to process the emotional weight of it all. Together, we’ll explore the grief, anger, uncertainty, and identity shifts that often surface in fertility journeys. For couples, therapy can help rebuild connection, improve communication, and navigate decisions with more clarity and compassion. This work isn’t about fixing you — it’s about helping you feel less alone, more understood, and more equipped to keep going.

  • image with text overlay that says "Infertility is trauma"

    Connect Through Content

    Sometimes, you just need to read something that makes you feel seen. My blog is a collection of real talk, gentle encouragement, and therapy-informed insight on all things infertility and first responder family life. From the emotional aftermath of failed cycles to the quiet grief of watching others grow their families, these posts are designed to be the next best thing to a therapy session. Explore topics like shame, hope fatigue, intimacy during treatment, and how to cope when holidays feel impossible. You're not alone — and these words are here when you need them.

  • Caitlin Dyer, registered associate professional clinical counselor with shirt that says "working on a miracle with love, faith, and a little science

    Work with Me

    If you're navigating infertility and the emotional toll feels like too much to carry on your own — I’m here. I offer a free 15-minute consultation so we can talk about what’s been weighing on you, what kind of support you’re looking for, and whether therapy with me might be a good fit. No pressure. No commitment. Just a conversation, held with care. Click below to reach out — I’d be honored to walk alongside you.